Using cannabis topical creams to treat my leg cramps
I focus heavily on our health and our physical fitness.
I’ve long been a vegetarian, for almost twenty five years and stay away from fast foods, processed foods and an abundance of sugar.
I strictly limit our alcohol intake and avoid all nicotine. I work out every single day for approximately 60 minutes. My exercise sessions are extremely intense and involve a blend of high impact aerobics and yoga. I run, bike, jump rope, do yoga and perform sets of jumping jacks, mountain climbers, burpees, lunges and squat thrusts. I make sure to thoroughly moderate up our joints and muscles before beginning. I include thorough stretching and cool-down periods and drink lots of water. I still have some trouble with leg cramps. They always bother myself and others at night, when I’m trying to sleep. Normally in our calves and sometimes in our thighs, the muscle seizes up and becomes honestly painful. I am far too conscientious about our health to try synthetic drugs. The long list of side-effects is consistently worse than the initial problem. I alway opt for more natural remedies. Cannabis offers a appealing array of curative properties. I am so fortunate that I have access to legal recreational marijuana at several local cannabis dispensaries. I don’t purchase these products for their psychoactive effects. I most often choose topical creams that cause no high sensation whatsoever. When I assume the start of cramps in our muscles, I rub cannabis-infused ointment into our skin. I use a topical cream with a single-to-one ratio of THC and CBD for the sake of analgesic and anti-inflammatory benefits. The relief sets in quite hastily and offers sustained relief.