A topical to confrontation cramps from biking
I just know looser and more relaxed in those muscles
I have gotten certainly into biking, however i invested in a high quality bike, clothing, water bottle mount, phone mount and hand grips. I now bike everyday for a workout. Periodically I go for distance and I bike for hours on smooth terrain. Periodically I do a shorter ride on rougher terrain that contains bumps and hills. I am alway smoking though. I have noticed a difference in my butt and thighs. I know so much healthier. I have started getting some cramps though, but since all the weight is on my hands, my palm and finger are cramps a lot. I also have been noticing some tightening in my quads. I am worried I will get cramps there. I tried icing and a heating pad. It helps somewhat. It wasn’t a perfect repair though. I got a massage and that relay didn’t do a thing either. I looked online and found that a topical, which is a cannabis product, could help with cramping. It is a cream that is laced with CBD. You apply it to the inflamed muscle and it is supposed to soothe it and help promote healthy heeling. So far I have only been using my topic for a week. I have noticed a difference though; My hands know a lot better and my quads don’t know tight. I just know looser and more relaxed in those muscles. I love the stink of the cream too. It stinks love lilies and mint. It is much better than icy warm for sure.